UNITY LIVING GUIDED MEDITATIONS
The following 4 Guided Meditations will help solidify and deepen your Unity Bubble and Unity Living Work. They were created by 2 Master Level Unity Living Facilitators, Hazel Davies and myself, and recorded in my voice.
Use them any time you feel you need to release negative feelings, thoughts, memories, or challenging events, past or current. The Unity Bubble was created to absorb and transmute whatever you choose to release to it in order to help you heal and process faster and deeper. Also, whatever you release to your unique Unity Bubble will be released permanently, never to return again, further clearing the way for the reawakening and reactivation of your Divine authentic Self.
GUIDED MEDITATION 1
1. This Guided Meditation is for those who have received their Unity Bubble and are learning how to release that which no longer serves them, be it negative emotions, fears, blockages, unwanted memories or wrong conclusions from previous experiences.
No matter what it is, if it is restricting growth or positivity in your life, your Unity Bubble will take that energy as you consciously release it and remove it from your personal energy field.
This Guided Meditation will take you through the releasing process, step by step, so that ultimately, you can do the releasing on your own without the assistance of the Guided Meditation. Please share this Guided Meditation with anyone you know who has a Unity Bubble that you think might benefit from it.
GUIDED MEDITATION 2
2. This Guided Meditation is for those experiencing feelings of abandonment that they would like to release to their Unity Bubble.
There are 4 Archangels that will be assisting you through this process: Archangel Michael, Archangel Metatron, Archangel Haniel and Archangel Raphael.
If you were drawn to this Guided Meditation, you likely have deep-seated, conscious or unconscious feelings of abandonment or disconnection, of being unsupported,
let down, betrayed, or intentionally left behind.
This core or “umbrella” issue, namely abandonment, in time, will become entwined with the inability to trust oneself, and therefore others, leading to feelings of lack of self-worth, and ultimately the inability to move forward in one’s life with confidence and joy.
NOTE: All challenges we go through in life will have elements of at least one umbrella issues at its core.
Regardless of what feelings come up for you as a result of these or any other situation that left you feeling abandoned, this Guided Meditation will take you through the releasing process with your Unity Bubble, so you can be free of these often severely debilitating and negative feelings.
For this Guided Meditation, you will be asked to recall an image of Metatron’s Cube. A link to that image is directly below.
Please share this Guided Meditation with anyone you know who has a Unity Bubble that you think might benefit from it.
GUIDED MEDITATION 3
3. Feelings of trust, and the lack of it, or "distrust", are, for the most part, produced through rational thinking and are also one of the “core, umbrella issues” discussed above.
These feelings of trust or distrust, are, however, processed according to a subconscious program we may not even know we are following.
These feelings are often elusive and require care and a proven methodology to process fully and remove from
the spectrum of one's behaviour.
Sometimes these elusive feelings of distrust are disproportionate to the situation that is calling them up. Sometimes they seem - or are - completely unfounded. Either way, disproportionate or unfounded feelings are debilitating and can play out in many negative ways, wreaking havoc on one's existence.
The good news is, that with just a little conscious effort using the SDRR Process, which will be explained during the Guided Meditation, and your Unity Bubble’s help, these feelings can be released and transmuted, allowing you to live a healthier and far more balanced life, trusting others wisely and in proper proportion to whatever situation is at hand.
During this Guided Meditation, we will also invoke the assistance of Archangels Michael, Metatron and Zadkiel to help facilitate your healing process and to seal it once completed.
For this Guided Meditation, you will be asked to recall images of the SDRR Process and Metatron’s Cube. Links to both those images are directly below.
Please share this Guided Meditation with anyone you know who has a Unity Bubble that you think might benefit from it.
GUIDED MEDITATION 4
4. Low self esteem and self worth are another one of the “core umbrella issues” we experience in our Earthly incarnation.
Our goals for this Guided Meditation, are threefold:
Number one: To explore the difference between “self worth” and “self esteem” from the vantage points of the Higher, INternal SOUL Self, and the smaller, EXternal egoic self.
Number two: To explore what feelings of low self worth and low or over-inflated self esteem are, and what causes them.
Number three: To release any negative feelings of low self worth that you now recognize do not serve you - and re-establish a balanced self worth, along with a sense of deep inner peace and joy, in service to The All That Is.
What is “self worth” exactly, and how does it differ from “self esteem”? Find out by tuning in to the new Guided Meditation.
This Guided Meditation will definitely help you access and process any unbalanced feelings around self esteem and self worth once you work with it. You may want to listen/experience it more than once because it is quite comprehensive.
Please share this Guided Meditation with anyone you know who has a Unity Bubble that you think might benefit from it.